Today’s Family Training Day at CALSMA was a fantastic success! Families came together to learn, train, and enjoy a day filled with valuable lessons and exciting activities!
Here’s a quick recap of what we covered:
- Correct Paddle Holding: Parents and children learned the importance of holding paddles correctly to ensure effective and safe training at home.
- Safety First: Safety during training was a major focus, with tips and techniques shared to prevent injuries and ensure a secure training environment.
- Proper Equipment Handling: Attendees were guided on how to choose and handle training equipment properly, making home practice more efficient and safe.
- Stretching and Warm-Up: Proper stretching and warm-up exercises were demonstrated to help prevent injuries and prepare the body for intense physical activity.
- Flexibility Training: Flexibility training techniques were taught to enhance movement and performance in Taekwondo.
The day was filled with laughter, learning, and plenty of fun. It was wonderful to see families working together, supporting each other, and enjoying the unique experience of training side by side.
Thank you to all the families who participated today – your enthusiasm and dedication made it an unforgettable day!
PHOTO OF THE DAY:
